It’s no secret that Grand Rapids is brimming with locations and opportunities to settle in with a well-crafted beverage. But, if you’re looking for some activity to shake up the routine, there's no... Read More ›

When a person thinks of yoga, they often think of difficult poses, mats on the floor, and lots of meditation and breathing. While that is correct in some cases, not all yoga studios and classes are... Read More ›

The segue from fall into winter can present a mixed bag of emotions. It’s exciting and bustling – after all there's a new year to look forward to – but also it can be stressful and overwhelming. Here... Read More ›