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Free 30-Minute HIIT at Lookout Park

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Get outside, get moving and have fun with our awesome instructors! We're bringing free fitness to parks and public spaces across Grand Rapids this summer.

DESCRIPTION
30 minutes is all you need to get a full workout in! This class uses high intensity interval training (HIIT) to increase your heart rate, strengthen your muscles, and boost your metabolism.
Participants will be given 30 seconds to do as many reps of a single body weight exercise as possible. Then rinse, repeat, with a new move! Exercises will have modified options as well as progressions, allowing each person to decide their own intensity. All fitness levels welcome!

INSTRUCTOR
Amy

REGISTRATION
No registration required, simply drop in!

IMPORTANT GUIDELINES
• Participants must maintain 6 feet of distance from others
• Bring your own yoga mat, water bottle and towel if needed
• Masks are not required during fitness sessions, but are recommended when arriving and leaving
• If you are feeling ill, please do not attend

PARTNERS
Downtown Grand Rapids Inc., Priority Health, Mobile GR and Parking Services
*This event may be photographed for promotional purposes

Free 30-Minute HIIT at Lookout Park
  • Times:  6:15 PM - 6:45 PM
  • June 8, 2021 to August 24, 2021
  • Lookout Park
  • Free
  • Recurring weekly on Tuesday