Get outside, get moving and have fun with our awesome instructors! We're bringing free fitness to parks and public spaces across Grand Rapids this summer.
HIGH Fitness is an energetic, fun, fitness class that incorporates interval training with pop music, and easy-to-follow fitness choreography. This dance based class produces a high caloric burn and full-body toning through its carefully formulated choreography, alternating between intense cardio peaks and toning tracks. No equipment necessary, and options will be given for all fitness levels.
No registration required, simply drop in!
• Participants must maintain 6 feet of distance from others
• Bring your own yoga mat, water bottle and towel if needed
• Masks are not required during fitness sessions, but are recommended when arriving and leaving
• If you are feeling ill, please do not attend
Downtown Grand Rapids Inc., Priority Health, Mobile GR and Parking Service
*This event may be photographed for promotional purposes