Mindfulness in the Meadow - Family Edition
- Dates: August 8, 2019
- Times: 7:00 PM - 8:00 PM
Blandford Nature Center
1715 Hillburn Ave. NW, Grand Rapids, MI 49504
- Phone: (616) 735-6240
- Category: Health and Fitness
- Price Per Person: $5/members, $8/non-members
- Classes: Yes
- Length of Time: 1 hour(s)
Join our resident Mindfulness Instructor Amber Kilpatrick for Mindfulness in the Meadow – Family Edition. This program will provide you and your family with opportunities to practice numerous mindfulness techniques, and learn why they are so important. A brief hike, guided mindfulness practice in the meadow, time for discussion, Q&A, and journaling will be included. Please bring a blanket to sit on, a journal, and a pen. No experience necessary!
REGISTRATION REQUIRED. ALL AGES WELCOME!