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Raw Food: Cooking Without Heat - Cooking Class

Menu: Watermelon Gazpacho with Watermelon-Avocado Salsa – "Lox" Tuna Crudo with Cucumber, Red Onions and Capers – Spiralized Rainbow Vegetable Salad with Chile–Lime Vinaigrette – Pistachio and Walnut Baklava Bites

Class Description: During a summer heat wave, the last thing you want to do is turn on the oven—and now you don’t have to. Join us and discover how a raw food diet (featuring unprocessed ingredients that haven’t been exposed to temperatures over 118° F) can benefit both you and the environment. You’ll work alongside classmates as you practice everything from spiralizing veggies and making vinaigrette to creating a refreshing blended soup and a nutty no-bake dessert. Plus, we’ll show you how simple it can be to create global flavors while retaining all the nutrients and essential enzymes of fresh ingredients.

Raw Food: Cooking Without Heat - Cooking Class