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Ropes for Beginners

Kurunta, meaning puppet in Sanskrit, refers to yoga supported with ropes. Join Denise to creatively explore all categories of foundational poses, including standing, forward bends, twists, introductory backbends and inversions, on our rope wall. Become more aware of your own asymmetries and also attain flexibility, stamina and improved alignment. Students with at least 6 months of Iyengar yoga experience are welcome. No menstruating students, please.

Ropes for Beginners