Good Life Physical Therapy is hosting an expert panel discussion for the Grand Rapids Running Community. Please join us for some tips on staying healthy this running season. Get answers to your questions and educate yourself on becoming a better, more complete runner this season.
Don't miss out on your chance for expert advice, coupons and giveaways. Limited to 40 participants.
Dr. Joshua Hanenburg PT, DPT
Injury prevention, soft tissue work and muscle imbalance
Dr. Ryan Gary PT, DPT
Use of functional dry needling, ART and Alter G
Lindsay Medler CPT, CNS
Nutrition and fitness for runners
AD Rosa BS, ATC, Cped, CSCS and founder Gravitus Insoles
Running mechanics and use of orthotics
Footwear and training methods/programs
Come early and enjoy a 9:00am light breakfast before the discussion. Bring your running shoes for a fun 5k after the event.
Who: Runners of all levels
What: Running Panel Discussion and 5K
When: Saturday March 24th from 9:30-11:30 am with 5k to follow
Where: Good Life Physical Therapy - Centerpoint Clinic
2500 E. Beltline Ave SE, Suite J Grand Rapids, MI 49546
Why: Improve your running, keep you healthy, and injury prevention!
How Much: $25 per person to cover light breakfast and beverages