Barrio Tacos
Like most restaurants on this list, Barrio Tacos is not a dedicated gluten-free facility – meaning that the same kitchen is used to make all its dishes – but it does offer an extensive menu of gluten-free selections, including hard and soft corn tortillas. You can build your own taco with a wide assortment of gluten-free proteins, toppings, salsas and sauces. Their house-made tortilla chips are gluten free, too, and are fried in a separate fryer. Gluten-free (GF) options are clearly marked on the menu.
Condado Tacos
The vast majority of menu items at Condado Tacos are or can be made gluten free, starting with its corn tortilla chips and corn taco shells. The kitchen staff uses a strict set of protocols to help prevent cross-contact between wheat and gluten-free dishes. All GF items are indicated on the menu and an allergen list identifies items containing the eight most common allergenic foods, including wheat/gluten. A second Condado Tacos in Breton Village, about five miles southeast of downtown GR, offers the same menu.
City Built Brewing Company
Featuring coastal-Mexican flavors and from-scratch dishes from GR’s own Los Mariscos de Pancho, City Built Brewing Company features 25+ gluten-free selections on its regular menu, from chips & salsa and birria cheesy fries to quesabirria and steak fajitas to a kids taco plate and a variety of sides. Chicken wings, shrimp cocktail, a kids burrito and other dishes can be made gluten-free upon request. The menu clearly calls out GF and GFO options, as well as dairy-free, vegetarian and vegan items. Gluten-free drinks – alcoholic and zero-proof – are also available.
The Friesian Gastro Pub
Truffle frites, pork belly bites, blackened red snapper, Vietnamese sticky ribs and carrot cake are among the many GF and GFO options on The Friesian ’s menus. A dedicated gluten-free fryer and a staff well-versed in GF requirements makes diners feel further at ease – be sure to talk to your server about any food sensitivities you have. The Friesian is a peanut-free restaurant.
Littlebird
The Littlebird, a “progressive” bistro and bar, serves brunch and dinner six days a week, and both menus include GF options, clearly marked on the menu. Littlebird’s smashburger, which features two wagyu beef patties, is available with a GF bun (that doesn’t fall apart or crumble while you’re eating!).
MeXo Tequila & Mezcal Bar
Start your lunch or dinner at MeXo with the restaurant’s delicious gluten-free corn chips and your choice of sauces. Exploring the intersection between classic pre-Hispanic and modern Mexican cuisine, MeXo offers many naturally gluten-free options. They maintain separate food prep stations and utensils in the kitchen to better accommodate food intolerances and allergies.
San Chez Bistro
San Chez Bistro offers a variety of allergy menus, including a gluten-free one listing its many GF dishes, which range from tapas (Spanish-inspired small plates meant for sharing) to paellas to and bread and garlic toast. The daily breakfast/brunch menu offers many GF items, as well. The restaurant cautions that fried items may be cross-contaminated.
Two Beards Deli
A sandwich lover’s dream, Two Beards Deli offers GF bread and nearly 90+ GF ingredient combinations. GF and “normal” sandwiches are made with shared ingredients but the staff takes great precautions to prevent cross-contamination.
